Categories
FIT-KIDS
• Boys and girls may participate; mixed-gender pairs and groups are also allowed.
• Participants perform individually or in groups – duets, trios, etc.
• Age Groups: up to 6, 8, 10, 12, 14, 16 years old.
• Participants older than 16 years compete in Women or Men Aerobic categories.
• The routine is performed to the participant’s chosen music (60–90 seconds).
AEROBIC FITNESS (WOMEN AND MEN)
• Age: 16 years and older.
• Performance to music with aerobic tricks.
• Judged on technique, synchronization, body strength, and transitions.
• Age groups: 16–18, 18–21, 21–40, 40+, 50+.
• Attire: suitable for aerobic performance.
AERIAL ACROBATICS (ARTISTIC)
• Performances use various apparatus: hoop, ribbon, hammock.
• Routines are evaluated based on technique, flexibility, strength, balance, artistry, and overall program quality.
• Participants are grouped according to age and experience level.
SPORT POLE FITNESS
• Combines strength, flexibility, and artistic expression.
• Categories are divided by experience level, age, and gender.
• Performances are evaluated based on technical elements, choreography, artistry, and difficulty.
• Children and adults are judged separately.
• Routines are performed to music on both static and spinning poles.
MINI-TRAMPOLINE FITNESS
• Participants perform synchronized jumps on mini trampolines.
• Judging criteria include: team synchronization, technical difficulty, variety, and artistry.
• Categories are divided by number of participants and age.
• Children and adults are judged separately.
• Performances to music may be: solo, mini group (3–5 participants), mega group (6–12 participants).
• Trampolines are provided and maintained by the organizers.
FITNESS FOR ATHLETES WITH DISSABILITIES
• Participants showcase muscle definition and symmetry, adapted to their individual physical abilities.
• Both men and women may compete.
• Categories are divided according to type of disability.
• Posing is performed according to modified rules, tailored to each participant.
WOMEN BIKINI
• Categories by height: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.
• Attire: two-piece opaque bikini, high heels, neat hairstyle, minimal jewelry.
• Performances: T-walk and quarter-turn comparisons to music.
• Judging criteria: body symmetry, proportions, femininity, conditioning, stage presence, and overall impression.
• Focus: balanced physique, muscle tone, and natural feminine appeal.
WOMEN FIT MODEL
Bikini / Swimsuit
• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.
• Attire: one-piece opaque swimsuit and heels, neat hair, minimal jewelry.
• Performances: T-walk and quarter-turns to music.
• Judging: body proportions, symmetry, femininity, and overall impression.
Evening Gown
• Same categories.
• Attire: floor-length gown with heels, neat hair, minimal jewelry.
• Judging: elegance, grace, proportions, and overall stage impression.
WOMEN FIGURE CLASSIC
• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.
• Attire: two-piece opaque bikini, heels, neat hair, minimal jewelry, no self-tanners or body-enhancing products.
• Judging: body symmetry, proportions, femininity, healthy athletic look, and overall stage presence.
WOMEN FIGURE ATHLETIC
• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.
• Attire: two-piece opaque bikini, heels (≤12 cm), neat hair, minimal jewelry, no self-tanners or body-enhancing products.
• Performances: quarter-turns, compulsory poses, and 1-minute free posing.
• Judging: body symmetry, proportions, muscle tone, femininity, healthy athletic look, and overall stage presence.
WOMEN BODYBUILDING
• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40,+50 years. Junior class up to 21 years.
• Attire: two-piece opaque bikini, heels, neat hair, minimal jewelry.
• Performances: quarter-turns, mandatory poses (front, side, back, triceps, abs/thighs, most muscular), and 1-minute free posing.
• Judging: body symmetry, proportions, muscle tone, femininity, and overall stage presence.
JOGOS PASIRODYMAS
Jogos pasirodymas yra dinamiška ir estetiška praktika, kurioje dalyviai demonstruoja sklandų perėjimą tarp pozų, sinchronizuotą su kvėpavimu. Pasirodymas gali apimti įvairias sekas, tokias kaip Saulės pasisveikinimas, stovinčios, sėdimos ar inversinės pozos, pabrėžiant lankstumą, kontrolę ir kūrybiškumą. Vertinamas technikos tikslumas, judesių harmonija, kūrybiškumas bei estetika, o demonstracija paprastai trunka 2–3 minutes.
YOGA PERFORMANCE
Yoga performance is a dynamic and aesthetically pleasing practice where participants showcase a smooth transition between poses synchronized with their breath. The performance may include various sequences, such as Sun Salutations, standing poses, seated poses, or inversions, emphasizing flexibility, control, and creativity. Judging focuses on technical precision, harmony of movements, creativity, and overall presentation aesthetics, with demonstrations typically lasting 2–3 minutes.
MEN FITNESS MODEL
• Categories by height: up to 170 cm, up to 180 cm, up to 190 cm. No weight limits; excessive muscle mass or extreme definition will be scored down.
• Attire: evening outfit and knee-length beach shorts.
• Performances: T-walk, quarter turns, mandatory poses.
• Judging: symmetrical, athletic physique, balanced proportions, natural movement, stage presence, and overall appearance.
• Focus: emphasizes the “sport model” look, attractive physique, proportion, and healthy, aesthetic body.
MEN’S BODYBUILDING
• Categories: up to 70 kg, 80 kg, 90 kg, 100 kg, +100 kg.
• Age classes: juniors up to 21, masters +40, +50, +60.
• Attire: colored opaque posing trunks covering ≥¾ of glutes, front fully covered. Jewelry, artificial aids, and props prohibited.
• Rounds: 2 rounds – 1) quarter turns + mandatory poses, 2) free posing up to 1 min.
• Mandatory poses:Front double biceps,lat spread front,side chest, back double biceps, back lat spread, side triceps, abdominals and thighs
• Judging: symmetrical, muscular physique, low body fat, proportionate muscles, overall presentation, facial expression.
