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OFFICIAL WFF–WBBF NOTICE REGARDING THE USE OF COMPETITION CATEGORIES AND REGULATIONS

All competition categories, category descriptions, technical requirements, judging criteria and competition regulations published on this website form part of the official WFF–WBBF International Federation competition system.

These documents are prepared, developed and approved by persons appointed and authorized by the WFF–WBBF International Federation and by its governing bodies.

National WFF–WBBF representatives, federation members, clubs or other organizations wishing to use official WFF–WBBF category descriptions, technical requirements, judging criteria or other official regulatory materials in competitions they organize must obtain prior written approval from the WFF–WBBF International Federation.

Without prior written approval from the WFF–WBBF International Federation, official WFF–WBBF regulations and category descriptions may not be copied, reproduced, modified, adapted, republished or presented as independently created regulations of another person, club, organization or national federation.

The fact that a WFF–WBBF regulation or category description has been publicly published on the official website does not grant permission to freely copy, reproduce, adapt, republish or use such material in other competitions without prior written approval from the Federation.

When an official WFF–WBBF category or regulation is used, its origin must be clearly identified as part of the official WFF–WBBF International Federation competition system.

This notice applies to all competition categories and regulations officially published by the WFF–WBBF International Federation.

© WFF–WBBF International Federation
Official WFF–WBBF Competition Categories and Regulations

FIT-KIDS

1. FIT KIDS (Solo till 8 years)

2. Fitness Dance (Solo)

3. Fitness Show (Solo)

4. Fitness Acrobatic (Solo)

5. Fitness Performance (Solo, Duet, Trio, Group(4-10), Farmation (more then 10)

AEROBIC FITNESS (WOMEN AND MEN)

• Age: 16 years and older.

• Performance to music with aerobic tricks.

• Judged on technique, synchronization, body strength, and transitions.

• Age groups: 16–18, 18–21, 21–40, 40+, 50+.

• Attire: suitable for aerobic performance.

AERIAL ACROBATICS (ARTISTIC)

• Performances use various apparatus: hoop, ribbon, hammock.

• Routines are evaluated based on technique, flexibility, strength, balance, artistry, and overall program quality.

• Participants are grouped according to age and experience level.

SPORT POLE FITNESS

• Combines strength, flexibility, and artistic expression.

• Categories are divided by experience level, age, and gender.

• Performances are evaluated based on technical elements, choreography, artistry, and difficulty.

• Children and adults are judged separately.

• Routines are performed to music on both static and spinning poles.

MINI-TRAMPOLINE FITNESS

• Participants perform synchronized jumps on mini trampolines.

• Judging criteria include: team synchronization, technical difficulty, variety, and artistry.

• Categories are divided by number of participants and age.

• Children and adults are judged separately.

• Performances to music may be: solo, mini group (3–5 participants), mega group (6–12 participants).

• Trampolines are provided and maintained by the organizers.

STEP AEROBICS

Age: Open to all age groups, from children to adults.

Routine: A 2-minute step aerobics performance set to music, using a 10 cm step platform.

Categories: Solo, duo, trio, and groups of 4–10 athletes.

Judging Criteria: Technique, synchronization, intensity, difficulty, choreography, and artistry.

Attire: Appropriate for the style and character of the performance.

Additional Evaluation Elements: Body alignment, body control/stability, and smooth transitions.

Age Divisions (Senior Categories): 16–18 years, 18–21 years, 21–40 years, 40+ years, and 50+ years.

Attire: Suitable for a step aerobics performance.

WOMEN BIKINI

• Categories by height: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.

• Attire: two-piece opaque bikini, high heels, neat hairstyle, minimal jewelry.

• Performances: T-walk and quarter-turn comparisons to music.

• Judging criteria: body symmetry, proportions, femininity, conditioning, stage presence, and overall impression.

• Focus: balanced physique, muscle tone, and natural feminine appeal.

WOMEN FIT MODEL

Bikini / Swimsuit

• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.

• Attire: one-piece opaque swimsuit and heels, neat hair, minimal jewelry.

• Performances: T-walk and quarter-turns to music.

• Judging: body proportions, symmetry, femininity, and overall impression.

Evening Gown

• Same categories.

• Attire: floor-length gown with heels, neat hair, minimal jewelry.

• Judging: elegance, grace, proportions, and overall stage impression.

WOMEN’S SPORT MODEL

• Height and age categories: up to 165 cm, 165–175 cm, over 175 cm, Masters 40+, 50+ and 60+ years.

• Attire: a solid-colour sports top, black sports shorts, white knee-high sports socks and solid white sports shoes. The overall appearance should be clearly sporty, neat and aesthetic.

• Presentations: an individual 20–30 second Sport Model presentation followed by comparisons in quarter turns. Natural movements, walking, turns and model-style poses may be used.

• Judging: body proportions and symmetry, athletic physique and muscle tone, overall silhouette, stage presentation, posing and the complete Sport Model appearance.

• Important: a harmonious, athletic and feminine physique, visible muscle tone, confidence, natural movement and professional stage presentation. Extreme muscularity or excessive muscular definition is not the goal.

WOMEN WELNESS MODEL

Bikini / Swimsuit

• Categories by height: up to 165 cm, 165–175 cm, over 175 cm, Masters 40+ years.

• Attire – a non-transparent two-piece bikini that reflects good taste and aesthetic body presentation.

• Participants are judged based on: overall body proportions, symmetry, feminine shape, development of quadriceps and glutes, stage presence, and self-confidence.

WOMEN ANGELS MODEL

Angels division

• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters 40+, 50+, 60+.

• Attire: two-piece costume with optional angel wings (handheld or worn), stylish high heels, and accessories. Emphasis on glamour, creativity, and charm.

• Presentation: one round only. Athletes perform a “T-walk” with 3–4 relaxed poses (front, side, back), focusing on grace and smooth movement rather than muscle tension.

• Judging criteria: overall appearance, body shape and proportions, posture, femininity, confidence, stage presence, beauty, and individuality. Extreme muscularity is not required.

• Rules: competitors are evaluated on total presentation and elegance. Jewelry is allowed. Overly aggressive or vulgar posing is prohibited. Music can be chosen freely.

WOMEN FIGURE CLASSIC

• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.

• Attire: two-piece opaque bikini, heels, neat hair, minimal jewelry, no self-tanners or body-enhancing products.

• Judging: body symmetry, proportions, femininity, healthy athletic look, and overall stage presence.

WOMEN FIGURE ATHLETIC

• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40 years.

• Attire: two-piece opaque bikini, heels (≤12 cm), neat hair, minimal jewelry, no self-tanners or body-enhancing products.

• Performances: quarter-turns, compulsory poses, and 1-minute free posing.

• Judging: body symmetry, proportions, muscle tone, femininity, healthy athletic look, and overall stage presence.

WOMEN BODYBUILDING

• Categories: up to 165 cm, 165–175 cm, over 175 cm, Masters +40,+50 years. Junior class up to 21 years.

• Attire: two-piece opaque bikini, heels, neat hair, minimal jewelry.

• Performances: quarter-turns, mandatory poses (front, side, back, triceps, abs/thighs, most muscular), and 1-minute free posing.

• Judging: body symmetry, proportions, muscle tone, femininity, and overall stage presence.

JOGOS PASIRODYMAS

Jogos pasirodymas yra dinamiška ir estetiška praktika, kurioje dalyviai demonstruoja sklandų perėjimą tarp pozų, sinchronizuotą su kvėpavimu. Pasirodymas gali apimti įvairias sekas, tokias kaip Saulės pasisveikinimas, stovinčios, sėdimos ar inversinės pozos, pabrėžiant lankstumą, kontrolę ir kūrybiškumą. Vertinamas technikos tikslumas, judesių harmonija, kūrybiškumas bei estetika, o demonstracija paprastai trunka 2–3 minutes.

YOGA PERFORMANCE

Yoga performance is a dynamic and aesthetically pleasing practice where participants showcase a smooth transition between poses synchronized with their breath. The performance may include various sequences, such as Sun Salutations, standing poses, seated poses, or inversions, emphasizing flexibility, control, and creativity. Judging focuses on technical precision, harmony of movements, creativity, and overall presentation aesthetics, with demonstrations typically lasting 2–3 minutes.

MEN’S PHYSIQUE

An aesthetic and athletic category focused on balanced proportions, symmetry, muscular development and a pronounced V-taper.

Competitors wear long board shorts, which cover the hips and extend approximately to the knee or slightly above. The physique should be athletic, balanced and well-proportioned, with broad shoulders, developed chest and back, and a relatively narrow waist.

Extreme muscularity, excessive conditioning and bodybuilding-style presentation are not rewarded.

Height Classes: Up to 170 cm • 170–180 cm • 180–190 cm • Over 190 cm

Categories: Debut • Youth • Junior • Amateur • Masters • Pro

MEN’S JEANS

An aesthetic and athletic men’s category focusing on proportions, symmetry, upper-body muscular development, V-taper and overall physique aesthetics. Competitors wear light-colored plain jeans, white socks and plain white athletic shoes. The upper body remains uncovered for judging. Extreme muscularity and bodybuilding-level conditioning are not rewarded.

Height Groups: Up to 170 cm • 170–180 cm • 180–190 cm • Over 190 cm.

Categories: Debut • Teenage • Junior • Adult • Masters • Professional.

MEN’S BODYBUILDING

• Categories: up to 70 kg, 80 kg, 90 kg, 100 kg, +100 kg.

• Age classes: juniors up to 21, masters +40, +50, +60.

• Attire: colored opaque posing trunks covering ≥¾ of glutes, front fully covered. Jewelry, artificial aids, and props prohibited.

• Rounds: 2 rounds – 1) quarter turns + mandatory poses, 2) free posing up to 1 min.

• Mandatory poses:Front double biceps,lat spread front,side chest, back double biceps, back lat spread, side triceps, abdominals and thighs

• Judging: symmetrical, muscular physique, low body fat, proportionate muscles, overall presentation, facial expression.

FITNESS FOR ATHLETES WITH DISSABILITIES

• Participants showcase muscle definition and symmetry, adapted to their individual physical abilities.

• Both men and women may compete.

• Categories are divided according to type of disability.

• Posing is performed according to modified rules, tailored to each participant.